Daily Dos

Here are some simple tips that you can incorporate into your daily life that will help you feel wonderful.

"You'll never change your life until you change something you do daily. The secret of your success is found in your daily routine." - John C. Maxwell

Adopt one, adopt all - no matter - just wait for the positive results. 

  1. Start each day with gratitude & a smile.

  2. Set goals & dream big.

  3. Have simple daily goals to achieve.

  4. Drink more water.

  5. Declutter your home.

  6. Do something new.

  7. Smile at strangers.

  8. Give out too many compliments.

  9. Be the person you want to be remembered as.

  10. Eat more clean food.

  11. Cut down on TV.

  12. Go to bed early once a week.

  13. Meditate for five minutes a day.

  14. Give the benefit of the doubt.

  15. Believe that anything is possible.

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This multi award-winning day spa is located on a cliffside setting on the grounds of The Summerhill Country House Hotel in Enniskerry, Co. Wicklow, Ireland.

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