FOUR ZEN PRACTICES FOR A HECTIC LIFE

Despite slowing down during the Pandemic, life seems to have hit high speed again and many of our heads are spinning with the return to the ‘normal’ pace of life.

Many of us might not want to admit that when we are balancing work and having a hectic day, it might be a little too much to handle. We hark back to the simplicity of staying at home and living simply.